• Learn from a Birth Savvy nurse who has spent countless hours in the delivery room!

• What is labor? Learn about the stages and process of labor and birth

• When to go to the hospital and what to expect when you arrive

• Pain management options and labor support techniques

• Practice positions to optimize labor and pushing

• Birth partner support

• What to expect for an induction of labor

• Understanding unplanned cesarean sections

• Identify birth preferences and build a supportive birth plan

• What to expect as you transition into postpartum

• Self-advocacy in a healthcare setting 

• Special considerations for unique maternal or fetal medical needs

4 Hours

$460

Included in all nurse doula packages

In the comfort of your home! Birth Savvy nurses will travel to you. A travel fee will be added for locations > 25 miles from Jamaica Plain, MA.