Thriving in the Fourth Trimester: A Guide to Postpartum Healing, Bonding & Building Your Village
Description:
This class prepares parents for the often-overlooked fourth trimester, those first 12 weeks after birth. We’ll explore physical and emotional recovery after birth, what is normal , what is not, basic newborn expectations, how to recognize when to seek help, steps to build your village, support for the support person, and so much more!
Attendees will leave with self-care strategies, healing tips, and knowledge of the resources available for an informed and supported recovery.
Description:
This class prepares parents for the often-overlooked fourth trimester, those first 12 weeks after birth. We’ll explore physical and emotional recovery after birth, what is normal , what is not, basic newborn expectations, how to recognize when to seek help, steps to build your village, support for the support person, and so much more!
Attendees will leave with self-care strategies, healing tips, and knowledge of the resources available for an informed and supported recovery.
Description:
This class prepares parents for the often-overlooked fourth trimester, those first 12 weeks after birth. We’ll explore physical and emotional recovery after birth, what is normal , what is not, basic newborn expectations, how to recognize when to seek help, steps to build your village, support for the support person, and so much more!
Attendees will leave with self-care strategies, healing tips, and knowledge of the resources available for an informed and supported recovery.