Prenatal Wellness Visit      

  • Helpful for any stage of pregnancy:

    • What to expect at your OB visits

    • Supporting pregnancy discomforts

    • Supporting pregnancy wellness: nutrition, hydration, exercise, sleep hygiene

    • Stress reduction and supporting emotional health in pregnancy 

    • Sex and intimacy in pregnancy 

    • Expected changes in body and mind

    • When to call your OB provider 

    • Pregnancy ergonomics 

    • And more!

  • 1 Hour

  • In person: $125

    Virtual: $100

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Questions?

Let’s chat! Reach out for a free 20 minute consultation to learn how Birth Savvy can support your pregnancy journey

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