• Bodywork session with a certified Spinning Babies® Aware Practitioner

• Release tension in key areas of the pelvis, abdomen, lower back, and hips to create balance in your uterus, ease prenatal discomfort, and help your baby move into an ideal position for labor

• Gentle myofascial release to softening tight ligaments and muscles

• Guided maternal positioning, stretching, and movements to encourage pelvic flexibility and space

1.5 hr -plus 30 minutes for set up, take down, and questions

$200

Included in all nurse doula packages

In the comfort of your home! Birth Savvy nurses will travel to you. A travel fee will be added for locations > 25 miles from Jamaica Plain, MA.