Postpartum Planning
Two hour session. Choose $150 for virtual and $200 for in person.
What to expect for physical recovery after birth
What to expect for mental and emotional recovery after birth
Typical and atypical postpartum symptoms
Identifying and utilizing supports
How to ask for help and verbalize your needs
Supporting postpartum wellness
Special considerations for unique maternal or fetal needs
Sex, intimacy, and birth control postpartum
Navigating medical leave paperwork
Essential recovery supplies
And more!
Two hour session. Choose $150 for virtual and $200 for in person.
What to expect for physical recovery after birth
What to expect for mental and emotional recovery after birth
Typical and atypical postpartum symptoms
Identifying and utilizing supports
How to ask for help and verbalize your needs
Supporting postpartum wellness
Special considerations for unique maternal or fetal needs
Sex, intimacy, and birth control postpartum
Navigating medical leave paperwork
Essential recovery supplies
And more!
Two hour session. Choose $150 for virtual and $200 for in person.
What to expect for physical recovery after birth
What to expect for mental and emotional recovery after birth
Typical and atypical postpartum symptoms
Identifying and utilizing supports
How to ask for help and verbalize your needs
Supporting postpartum wellness
Special considerations for unique maternal or fetal needs
Sex, intimacy, and birth control postpartum
Navigating medical leave paperwork
Essential recovery supplies
And more!