Relax, Release & Restore
In person body work session based on Spinning Babies ® methodology
Release tension in key areas of the pelvis, abdomen, lower back, and hips to create balance in your uterus, ease prenatal discomfort, and help your baby move into an ideal position for labor
Gentle myofascial release to softening tight ligaments and muscles
Guided maternal positioning, stretching, and movements to encourage pelvic flexibility and space
1 hour, best after 24 weeks
In person body work session based on Spinning Babies ® methodology
Release tension in key areas of the pelvis, abdomen, lower back, and hips to create balance in your uterus, ease prenatal discomfort, and help your baby move into an ideal position for labor
Gentle myofascial release to softening tight ligaments and muscles
Guided maternal positioning, stretching, and movements to encourage pelvic flexibility and space
1 hour, best after 24 weeks
In person body work session based on Spinning Babies ® methodology
Release tension in key areas of the pelvis, abdomen, lower back, and hips to create balance in your uterus, ease prenatal discomfort, and help your baby move into an ideal position for labor
Gentle myofascial release to softening tight ligaments and muscles
Guided maternal positioning, stretching, and movements to encourage pelvic flexibility and space
1 hour, best after 24 weeks