Relax, Release & Restore

$150.00

In person body work session based on Spinning Babies ® methodology

  • Release tension in key areas of the pelvis, abdomen, lower back, and hips to create balance in your uterus, ease prenatal discomfort, and help your baby move into an ideal position for labor

  • Gentle myofascial release to softening tight ligaments and muscles

  • Guided maternal positioning, stretching, and movements to encourage pelvic flexibility and space

  • 1 hour, best after 24 weeks

In person body work session based on Spinning Babies ® methodology

  • Release tension in key areas of the pelvis, abdomen, lower back, and hips to create balance in your uterus, ease prenatal discomfort, and help your baby move into an ideal position for labor

  • Gentle myofascial release to softening tight ligaments and muscles

  • Guided maternal positioning, stretching, and movements to encourage pelvic flexibility and space

  • 1 hour, best after 24 weeks